Inspiration Archives - Well by Brooke

I have had zero motivation to write these past few weeks, which is odd seeing as I finally have the down time to spend on …

What is a Superfood? If you are like me and you are honestly very confused as to why we are referring to certain foods …

Write yourself a love note. Love is obviously the most important thing in our world. Relationships are everything but we spend so much time …

This photo is from the first time I was in Hong Kong three years ago. A time when I had just basically uprooted my life …

UPDATE! I had my third appointment with my doctor yesterday and I’m finally feeling a change… it’s definitely been a rollercoaster. (if you aren’t …

I finally started feeling like enough was enough and something was going wrong. When I realized shit was happening within my body that I …

( my family “having it all together” at a professional event ) Recently I’ve fallen guilting to comparing my life to others and …

find your joy and do not conform to what the world thinks you should or shouldn’t be doing Writing this today to simply …

“What is it in your life you would most like to change? Think of this… the starting point of all change is when we …

This perfectionism topic is a funny one now that social media basically runs our lives and there are 7 million apps designed to make …

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